Thank you for visiting my page. Preparing Fit and Easy food is always a priority when I'm planning meals!! ....and if I find a way to make it easier or a way to feed my soul at the same time, well... I just can't resist sharing!! So enjoy and share your fit and easy recipes and tips too!!

Thursday, January 26, 2012

Costco today

I love me some Costco.  They have a great variety of organic vegetables and at prices you can purchase them much cheaper than at the grocer store.  There are several items that I buy regularly.  At left you will see them.  The gala apples, good sliced and chilled.  Good in any salad, a must really and good on their own.  multi colored peppers, I believe that a green pepper is unripe fruit I refuse to eat them much to my father's dismay.  He would eat green peppers on eggs and has on occasion he is full on Italian.  Green peppered to death as a young child, my digestive system quickly alerts me to their presence in any dish and in any quantity!  I do however love the fully ripe colored usually yellow, orange and red bell peppers that come in a convenient pack from Costco.  They are organic, last very nicely in the fridge and I don't worry so much about buying them in a larger quantity as I use them in everything.  ** There is more vitamin C in a 1/2 cup of ripe bell pepper, (ripe) than in an orange.  Love it!  The french green beans on the right are again one of my favorites to buy.  This is a large pack that keeps in the fridge well, that is if I don't eat them.  I will give a recipe for these all on their own tomorrow.  And last but not least the english cucumber.  Chilled and sliced they are great on their own, or included in a salad, or dressed and served as a side dish to a main meat dish!  love them too!!  These are my favorites and I'm glad I went today so I could share this hoard with you all.  I will check in tomorrow and give the prices that I grabbed these babies for and a few recipes.   love to all and see you tomorrow.  goodnight!

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