Thank you for visiting my page. Preparing Fit and Easy food is always a priority when I'm planning meals!! ....and if I find a way to make it easier or a way to feed my soul at the same time, well... I just can't resist sharing!! So enjoy and share your fit and easy recipes and tips too!!

Wednesday, May 8, 2013

Eatright.org...

A really informative website if you'd like to brush up on your nutrition.   It is published by the Academy of Nutrition and Dietetics.

The "public" tab has a sub listing of subjects ("food and nurtrition topics") that I thought were really informative especially when you are trying to eat right.  There is a BMI calculator and an "eat right on a budget" tab and a tab for allergens and diseases.  Interesting.  Thought I'd pass it along...

http://www.eatright.org/

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