So I've been gone a few months... I have renovated the kitchen at the house which looks great, pictures added with this post! So I will have a new way to share ideas with you guys. I'm so excited.
I'm ready to get fit and share some recipes that I think will help everyone as we head into Spring and short sleeve and shorts weather. I've got some new ways to pre-prepare salads and lunches that I absolutely love! I know lunchtime it is easy to forget your nutritious lunch and go out and eat the wrong things. I find that if I take my lunch I eat healthier and lighter! It makes it so much easier to eat right and get the fiber and protein that my body needs to lose weight.
I've also been doing a few new workouts still based on my 10-20-30 workout that I LOVE! It is so easy and helps keep me less stressed... Which as I get older seems to be more and more difficult. How many calories does stress have? A bunch for me and I need every opportunity to reduce stress in my life. Remember WALKING has a great stress reducing effect. Walk as much as you can!
Alrighty, here are some photos of the new digs!! I look forward to posting later today with some quick, healthy and low calorie lunch ideas!
Now that you can see where I'm working, I hope you guys visit my blog more often!
I'm ready to get fit and share some recipes that I think will help everyone as we head into Spring and short sleeve and shorts weather. I've got some new ways to pre-prepare salads and lunches that I absolutely love! I know lunchtime it is easy to forget your nutritious lunch and go out and eat the wrong things. I find that if I take my lunch I eat healthier and lighter! It makes it so much easier to eat right and get the fiber and protein that my body needs to lose weight.
I've also been doing a few new workouts still based on my 10-20-30 workout that I LOVE! It is so easy and helps keep me less stressed... Which as I get older seems to be more and more difficult. How many calories does stress have? A bunch for me and I need every opportunity to reduce stress in my life. Remember WALKING has a great stress reducing effect. Walk as much as you can!
Alrighty, here are some photos of the new digs!! I look forward to posting later today with some quick, healthy and low calorie lunch ideas!
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