Thank you for visiting my page. Preparing Fit and Easy food is always a priority when I'm planning meals!! ....and if I find a way to make it easier or a way to feed my soul at the same time, well... I just can't resist sharing!! So enjoy and share your fit and easy recipes and tips too!!
Showing posts with label Fit and Easy. Show all posts
Showing posts with label Fit and Easy. Show all posts

Friday, September 23, 2016

Freaky Friday Bacon & Egg Fried Rice...OMG



So I made this recipe last night. 
My Mashup for this one... I wanted more veges and more protein!!  So.....
I added 2 stalks of bok choy chopped and used pork chops as well as bacon.  Chopped up the pork chops and added to the "bacon" stage of the recipe.  added the bok choy between the onion and rice.  Then added 1 cup of frozen peas.  It came out really really GOOD!!  Quick & Easy too!!  oohhh did I mention extra scallions, I Love Onions!!

Easy Chicken Terriyaki Noodles

I've been hunting around the internet to find inspiration for cooking this weekend.  From "Proper Tasty these Chicken Teriyaki Noodles look super simple to make.  A good one for a quick weeknight one pot dinner.  I would probably add some more veges like some chopped spinach for a little extra nutrition.  Anything else you guys might add or change to make this meal more nutritious?

Friday, September 16, 2016

Another Quick & Easy Salad Dressing

I keep this salad dressing in a small container and make it as needed...

Only three ingredients:

Honey Balsamic Vinaigrette
EVOO
A GOOD BALSAMIC VINEGAR
HONEY

Here's how to do it....

I use leftover salad dressing cups from restaurants, I keep them and wash them.


1 teaspoon of honey

1 Tablespoon of balsamic vinegar

2 Tablespoons of EVOO

Then shake it!!  Shake it up!


This is for two servings.  You can double and triple all in the same cup and then simply store the rest. 

Favorite salad...
Arugula and peach with the above honey balsamic!!!  whoa so good, enjoy!!