Thank you for visiting my page. Preparing Fit and Easy food is always a priority when I'm planning meals!! ....and if I find a way to make it easier or a way to feed my soul at the same time, well... I just can't resist sharing!! So enjoy and share your fit and easy recipes and tips too!!

Sunday, February 12, 2012

Lemons, go figure! A fantastic dressing!


Yes, I have done it yet again!  I have left the grocery store without buying lemons.  I use Lemons quite a lot, in dressings, in chicken roasting and in cooking fish as well as in lemonade for my prosecco lemonade, (that one we'll check out this summer).  I always try to make sure I pick up one lime and one lemon... at least... when I shop.  I always seem to need them.Today we'll be making a fresh dressing for the Cannellini beans and any other creations that we may come up with later this week.

I rarely buy salad dressing anymore.  I've found it so much more economical to make my own and they are fresher.  I know there are no preservatives in the dressings and I can make as much or as little as I like

Lemon/Wine Vinegar salad dressing:
1/4 cup olive oil
2 TBSP white wine vinegar
1 squeeze of a small lemon wedge
1/4 tsp sugar (3 calories by the way)
pinch of salt and pepper to taste

Whisk this all together in a small bowl or small glass bowl with a sealable top.  Takes about 2 minutes and it is such a great compliment to avocado, cannellini beans or any salad.
** Use this instead of mayo on wraps and sandwiches. 

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